Instant Abs: Workout Trainer app for iPhone and iPad

4.4 ( 5104 ratings )

Lifestyle Health & Fitness
Developer: Azumio Inc.

Free

Current version: 5.115, last update: 6 years ago
First release : 13 Dec 2012
App size: 116.13 Mb

As recommended by Kendall Jenner! Get toned abs like hers now!

This is the FREE version of the ab series of Instant Fitness.
From the creators of Fitness Buddy: the top weight-training and fitness application in the world

- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.

Take charge and unleash the real you.

Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.

There’s no longer the need to devote your precious time planning your workouts. Tell Ab Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.

MAJOR FEATURES

Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises

Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment

User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar

Excellent Support
- Quick email responses
- Frequent updates

Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $29.99/year through renewable iTunes subscription.

We offer auto-renewable subscriptions with the following specifications:
- Subscriptions are for a 1 month or 12 month duration
- Subscriptions are $4.99 USD for 1 month of $29.99 USD per year
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchased a subscription to that publication
- Our privacy policy and terms of use: https://www.azumio.com/page/privacypolicy

And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Ab Trainer.

Pros and cons of Instant Abs: Workout Trainer app for iPhone and iPad

Instant Abs: Workout Trainer app good for

I think this is the best ab workout app Ive ever had I definitely recommend this to anyone who wants to have abs I truly love this app

I workout daily and I love this app because it demonstrates how the workout is done and which muscle groups the exercises targets. I just started doing the workouts from this app. Its separated to different levels and needs which helps individuals determine which workout suits them.

Its a good workout but they just need more of a variety of workout routines and exercises.

It s very good app, i am getting the 6 pack only using it. The only thing I don t like is that I can t listen to music the same time I am following a workout.

I think that this is a great app for people like me that r always struggling with keeping fit how ever u can only work ur Abbs

Nothing on the App Store or any other store beats this app. This app is filled with amazing workouts that dont look hard but just you wait till you try them recommend highly for unfit people but works very very well with fit people too thank you so much for this app!! Love it!

Some bad moments

The only thing available in the free version is the abs section. If you want legs, back, scheduling or anything else you have to purchase. There are other apps that give more exercises on the free version.

I purchased the annual fitness support from within the app. I received prompt emails to workout. These emails contain a link to Fitness Buddy and require that app for an additional $2.99. Pretty annoyed that that was not included and that the support email address has not responded.

I had this app in the free version. Without paying for further modules it is a waste of time and download traffic.

This is a good app, but I really do this only for exercising.The videos they have for u are SOOO slow and I just dont feel satisfied.

I love that it counts the reps for you and even the rest time. I have upgraded to the full version and love he variety of workouts available

Truly amazing workout The only bad thing is when I star into low and stop do it my schedule routine of workout but this app is very good without buy anything !!!

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